Introduction to Meditation: Sraddhalu Ranade: DVD-Video

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Introduction to Meditation: Sraddhalu Ranade: DVD-Video

I think the most important thing is to know why one meditates; this is what gives the quality of the meditation and makes it of one order or another.

The Mother

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The word meditation, technically, means holding one's attention or thoughts on one single idea or purpose. It can be to find a solution to the problems of life or to some particular situation - one's thoughts remain around it searching for an answer. One can also meditate on the idea of the Divine, on the idea of Oneness, on the idea of Love or Freedom. One discovers that on all these the basic movement is that of the mind and the thoughts circling around one central idea.

When one holds one's attention or thoughts on one single thing for a long time, after a while one's consciousness begins to enter into a close relation with the truth of that. And when this concentration becomes complete it enters into direct touch with that which one is meditating on and one experiences the truth of that thing.

In the culmination of the meditation the concentration is so great as to become one with that, one with the experience.

Introduction to Meditation: Sraddhalu Ranade: DVD-Video
Price: USD 19.99

Produced by Wisdom-Splendour

Made in Auroville, India, 2008

Language - English, with simultaneous translation into Italian

Duration - 91min, DVD, PAL

Data sheet

  • Format - DVD-Video
  • Video System - PAL
  • Disk - 1
  • Duration - 88min
  • Produced by - Wisdom-Splendour, Auroville Universal City
  • Year - 2008
  • Language - English

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